Are your ready for a CHALLENGE? We are really switching things up a bit this year! We have listened to your requests and have revamped our challenge. This year, we will be holding monthly challenges. These challenges will be geared towards creating healthy habits in several key wellness areas. All of the September challenge details are included in this week's newsletter.
Inside this newsletter, you will find our September group exercise schedule. Be sure to check out our new classes: Barre, MMA Cardio, and Low Impact Aerobics! Also, we have our announcements (pages 1 & 2), happenings and highlights (pages 5 & 6), tips from the team (page 7), and a featured recipe (page 10). To access the newsletter, click here.