January 17, 2020

CLICK HERE to view this week's newsletter.

January 10, 2020

CLICK HERE to view this week's edition.

Page 1- Announcements (Pop-Up Classes and This Week's Activities)

Page 2- Happenings and Highlights (Farm to School Grant and ABL)

Page 3- Tips from the Team

Page 4- Recipe of the Week (Avocado Salad with Tomato, Egg, and Cucumber)

January 10, 2020

Happy New Year!!  Check out this special, Monday edition!  Our January schedule is included.  CLICK HERE to view.

December 15, 2019

CLICK HERE to view the latest newsletter.  Please note that Step and Low Impact Aerobics will not be meeting this week.  

December 6, 2019

CLICK HERE to view this week's newsletter.

Inside this edition

Page 1: Announcements (Kids' Club, Meal Prep Monday, and Weekly Schedule)

Page 2: Happenings and Highlights (November Wellness Warriors, Staff Wellness Challenge, and Chesterfield Co. Visit)

Page 3: Tips from t...

November 28, 2019

CLICK HERE to view the latest newsletter.

Inside this special edition

Page 1- Announcements (C2BF Kids' Club and Weekly Schedule)

Page 2- Highlights and Happenings- Turkey Trot

Page 3- December Schedule

November 22, 2019

CLICK HERE to read the November 25th newsletter.  

Inside this edition

Page 1- Announcements (Turkey Trot Reminder and Weekly Schedule)

Page 2- Happenings and Highlights (Meal Prep Monday and Stuff the Bus)

Page 3- Tips from the Team

Page 4- Recipe of the Week (Roasted...

November 15, 2019

CLICK HERE to view this week's newsletter.

Inside this edition...

Page 1- Announcements- Turkey Trot and Weekly Schedule

Page 2- Happenings & Highlights- Farm to School Art Contest and Rainbow Smoothies

Page 3- Tips from the Team

Page 4- Featured Recipe- Chicken Salad Stuff...

November 9, 2019

CLICK HERE to view!

Inside this edition...

Page 1- Announcements (Turkey Trot and Meal Prep Monday Sign-up)

Page 2-  Featured Class of the Week (Goal-Getters Wellness Club)

Page 3- Happenings & Highlights (ABL Wellness Warriors and Kindness Challenge Winners)

Page 4- Tips f...

November 1, 2019

CLICK HERE to view this week's newsletter.  

Inside this edition...

Page 1- Announcements (new wellness club, updated website, and weekly schedule)

Page 2- Featured Class of the Week (Meal Prep Monday)

Page 3- Happenings & Highlights ( Meal Prep, Monster Mash, and ABL...

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