April 27, 2018

Now that the warmer weather is here to stay (hopefully), move your workouts outdoors!!  Inside this week's newsletter, you will find a playground workout within the fitness tip.  Playgrounds are not just for kids- they are FUN for us adults as well.  Monkey bars, swing...

April 20, 2018

The RCHS Color Run is quickly approaching!  To learn more about ordering your race tee, as well as other announcements, check out our latest newsletter.  Also included in this edition is our weekly schedule, tips from the team (nutrition, fitness, healthy families), an...

April 13, 2018

Spring Challenge Has Started!

To celebrate Spring (and the warmer weather), we have created a FUN Spring Challenge, based on your feedback.  Earn points for doing fun activities: corn hole, hiking, kayaking, miniature golf, swimming, volleyball and lots more!  Track you...

April 11, 2018

Congratulations to our 6 Month Challenge Winners, Amy Grady and Bailey Bennett!
Amy won the overall points challenge with an impressive 24,880 points earned. Bailey won the check-in challenge based on the awesome changes she made in her body composition. Join us in con...

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