May 27, 2018

Here are 25 fun activities that you can do as a family.  In addition to promoting healthy physical activity, this is a great way to share family experiences.  To view the list, CLICK HERE...

May 26, 2018

That's a Wrap, Rapp!!  

Our high school bulletin board was intentionally quite sparse at the start of the 2017-2018 school year.  With each passing week, we added photos, one-by-one, of moments captured in our community offerings.  If you have taken our classes, yo...

May 18, 2018

Rain, rain go away!!  We want to go outside and play... Check out our newsletter to see our Healthy Kids Tip of the Week which features a fun, indoor workout for kids!  This circuit incorporates movements such as frog jumps, crab walks, and donkey kicks to help build c...

May 11, 2018

May is quickly coming to an end, which means that schools is almost out for summer break.  This means that most of our group exercise classes will also be taking a summer hiatus.  But wait, before you get too sad, we hope to offer a few classes throughout June.  We are...

May 4, 2018

Looking for a FUN way to test your strength?  Are you competitive?  Do you want to support a great cause?  RCES is hosting the 2nd Annual Bus Pull to benefit the Relay for Life of Rappahannock County.  Yes, we will be pulling an actual, life size school bus!...

May 2, 2018

April 25th was Rev Your Bev Day, a state wide initiative to raise awareness about the health benefits of drinking water.  Commit to Be Fit (C2BF) Nutritionist, Amanda Grove, and C2BF Wellness Integration Specialist, Holly Jenkins, spoke to the elementary school student...

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