December is almost here!  That means it is time to announce the December challenge and class schedule.  Check out this week's newsletter for more information!   CLICK HERE to view.

Our latest newsletter is now available online.  Be sure to check out the Happenings and Highlights section to see a photo recap of our Turkey Trot 2018.  Click HERE to view.

The latest edition of the Commit to Be Fit Newsletter is now available online.  Be sure to check out the fitness tip of the week to see the C2BF Burn before the Bird Home Workout.  In addition, we have featured the team's recent presentations at two state conferences....

The latest edition of our newsletter is now available.  We have announced the winner of our October Challenge prize winner.  In addition, we have a Turkey Trot themed tips section.  Don't forget-- the Turkey Trot will be held on Saturday, Nov. 17th.  It's going to be a...

It's almost Turkey Trot time!!  Our latest edition of the newsletter is now available online.  To view, CLICK HERE.