October 25, 2019

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Inside this week's newsletter...

-Announcements (Class Changes and Weekly Schedule)- page 1

-Featured Class of the Week (Low Impact Aerobics)- page 2

-Tips from the Team- page 3

-Featured Recipe- Greek Power Bowls- page 4

October 18, 2019

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In the Issue

Page 1- Announcements (Meal Prep Monday and Monster Mash)

Page 2- Happenings (Positive Body Image Workshop and Trail Blazer Award)

Page 3- Tips from the Team

Page 4- Featured Recipe of the Week (Chicken and Wild Rice S...

October 11, 2019

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In this edition: 

Announcements- Schedule Change and Fun Kids' Event

Featured Class of the Week- RIP30 and Walk/Run

Happenings & Highlights- Farm to School Week and Be the "I" in KIND

Tips from the Team

Featured Recipe- Farmers Market Veget...

October 4, 2019

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