August 24, 2018

The latest edition of our weekly newsletter is now available.  Be sure to check it out to see all of the recent highlights and upcoming happenings.  Also included is our weekly exercise schedule, announcements, tips from the team, and a featured recipe.  Clic...

August 10, 2018

C2BF is back for another exciting year!  2018-2019 will be even bigger and better.  Check out our latest newsletter to see announcements, tips, a featured recipe, and our August group fitness schedule!  Click here to view.

June 28, 2018

Be sure to check out our July Newsletter.  Featured in this month's edition is a farmer's market tip and recipe written by Sarah Thornhill.  Sarah is a PATH Foundation intern that will working with our team over the summer.  We are grateful for her great ideas, strong...

May 26, 2018

That's a Wrap, Rapp!!  

Our high school bulletin board was intentionally quite sparse at the start of the 2017-2018 school year.  With each passing week, we added photos, one-by-one, of moments captured in our community offerings.  If you have taken our classes, yo...

May 18, 2018

Rain, rain go away!!  We want to go outside and play... Check out our newsletter to see our Healthy Kids Tip of the Week which features a fun, indoor workout for kids!  This circuit incorporates movements such as frog jumps, crab walks, and donkey kicks to help build c...

May 11, 2018

May is quickly coming to an end, which means that schools is almost out for summer break.  This means that most of our group exercise classes will also be taking a summer hiatus.  But wait, before you get too sad, we hope to offer a few classes throughout June.  We are...

May 4, 2018

Looking for a FUN way to test your strength?  Are you competitive?  Do you want to support a great cause?  RCES is hosting the 2nd Annual Bus Pull to benefit the Relay for Life of Rappahannock County.  Yes, we will be pulling an actual, life size school bus!...

April 27, 2018

Now that the warmer weather is here to stay (hopefully), move your workouts outdoors!!  Inside this week's newsletter, you will find a playground workout within the fitness tip.  Playgrounds are not just for kids- they are FUN for us adults as well.  Monkey bars, swing...

April 20, 2018

The RCHS Color Run is quickly approaching!  To learn more about ordering your race tee, as well as other announcements, check out our latest newsletter.  Also included in this edition is our weekly schedule, tips from the team (nutrition, fitness, healthy families), an...

April 13, 2018

Spring Challenge Has Started!

To celebrate Spring (and the warmer weather), we have created a FUN Spring Challenge, based on your feedback.  Earn points for doing fun activities: corn hole, hiking, kayaking, miniature golf, swimming, volleyball and lots more!  Track you...

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