Across the nation, teachers and school staff are experiencing high levels of stress and burnout, and research supports a correlation between staff well-being and student achievement. To support our incredible school heroes, Commit to Be Fit (C2BF) has launched several staff-focused initiatives designed to enhance overall wellness. In addition to fitness classes, C2BF offers engaging activities that foster social connection, an often-overlooked but vital component of well-being.

 

Check out a few testimonials shared in an anonymous staff survey (Dec. 2025):

 

“The C2BF program has helped me become more mindful about how I’m treating my body, a skill easily forgotten in our busy, stressful adult lives. I’m grateful to C2BF for helping me remember to prioritize myself, so I can be the best teacher I can possibly be for my students.”

 

“The fact that our school system cares about our health so much is truly amazing and appreciated.”

“The staff wellness C2BF program helps me reduce stress, stay energized, and feel more supported and valued at work, which makes me a better, healthier, and happier educator.”