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CLICK HERE to learn about our May 2023 Challenge for Families

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Click image to view PDF

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Click the image above to view our SQUAT CHALLENGE VIDEO!

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Click the image above to view our ABL Video- Home Activities!

Click the image above to view our Mindful Minute Video!

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Click the image above to view our Seated Dance Moves Video!

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Click the image above to view the new Hand Breathing Video!

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