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Levels: 5-12
5-4-3-2-1
Foundations: Proprioception, Balance, Cross Lateralization, Hand/eye Coordination, Strength & Endurance, Cardio
Time: Less than 5 mins. Equipment Needed: None
Levels: PK-3
As If
Foundations: Balance, Gross Motor, Vestibular Development, Proprioception
Levels: 3-7
Fitness BINGO
Foundations: Balance, Gross Motor, Strength & Endurance, Vestibular Development, Proprioception, Cross Lateralization, Cardio
Time: 5-10 mins. Equipment Needed: Bingo cards (included)
Levels: PK-7
I See
Foundations: Balance, Gross Motor, Vestibular Development, Cardio, Strength & Endurance
Levels: K-2
Make It Count
Foundations: Balance, Gross Motor, Vestibular Development, Strength & Endurance
Movement Alphabet
Foundations: Balance, Gross Motor, Vestibular Development, Cross Lateralization, Proprioception
Levels: 2-12
Plates
Foundations: Balance
Time: Less than 5 mins. Equipment Needed: a stack of paper plates (one for each student)
Levels: 2-5
Red Light- Green Light Balance
Yoga- Try 3
Time: Less than 5 mins. Equipment Needed: Yoga sheet (included)