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Levels 5-12
5-4-3-2-1
Foundations: Proprioception, Balance, Cross Lateralization, Hand/eye Coordination, Strength & Endurance, Cardio
Time: Less than 5 mins. Equipment Needed: None
Levels: 2-7
Air Tracing Vocabulary
Foundations: Cross Lateralization, Visual Tracking
Levels: PK-7
Chair Sports
Foundations: Cross Lateralization, Gross Motor, Rhythm & Beat, Cardio
Time: Less than 5 mins. Equipment Needed: Music with strong, upbeat tempo
Crossing the Midline
Foundations: Cross Lateralization
Cross Crawl
Levels: 3-7
Fitness BINGO
Foundations: Cross Lateralization, Gross Motor, Strength & Endurance, Balance, Vestibular Development, Proprioception, Cardio
Time: 5-10 mins. Equipment Needed: Bingo cards (included)
Levels: 6-12
Hands
High Five Challenge
Foundations: Cross Lateralization, Hand/eye Coordination
Levels: 4-12
Jump x4
Foundations: Cross Lateralization, Cardio
Luck of the Draw
Time: Less than 5 mins. Equipment Needed: Deck of cards and activity key (provided)
Levels: PK-3
Movement Alphabet
Foundations: Cross Lateralization, Gross Motor, Vestibular Development, Proprioception, Balance
Levels: PK-2
Quick Hands
Time: Less than 5 mins. Equipment Needed: Ball of yarn or bean bags for each student
Seated Figure 8s
Stop, Move, & Do
Foundations: Cross Lateralization, Gross Motor, Proprioception
Time: Less than 5 mins. Equipment Needed: Music
