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Levels: K-7
Alphabet Jacks- Animals
Foundations: Gross Motor
Time: Less than 5 mins. Equipment Needed: None
Levels- K-7
Alphabet Jacks- Healthy Foods
Levels: 2-7
Alphabet Jacks- Things in the Classroom
Levels: PK-3
As If
Foundations: Gross Motor, Balance, Vestibular Development, Proprioception
Levels: PK-7
Chair Sports
Foundations: Gross Motor, Rhythm & Beat, Cross Lateralization, Cardio
Time: Less than 5 mins. Equipment Needed: Music with strong, upbeat tempo
Circle Up
Foundations: Gross Motor Visual Tracking
Time: Less than 5 mins. Equipment Needed: Bean bag, ball of yarn, OR ball
Levels: 3-7
Fitness BINGO
Foundations: Gross Motor, Strength & Endurance, Balance, Vestibular Development, Proprioception, Cross Lateralization, Cardio
Time: 5-10 mins. Equipment Needed: Bingo cards (included)
Fitness Simon Says 1
Foundations: Gross Motor, Vestibular Development, Proprioception, Strength & Endurance, Cardio
Levels: 4-7
Fit Simon Says 2
Levels: PK-2
Give One- Get One
Time: Less than 5 mins. Equipment Needed: Bean bag or ball of yarn for each student
I See
Foundations: Gross Motor, Vestibular Development, Balance, Cardio, Strength & Endurance
If
It's Snowing
Time: Less than 5 mins. Equipment Needed: Blank sheet of paper for each student
Levels: K-2
Make It Count
Foundations: Gross Motor, Vestibular Development, Balance, Strength & Endurance
Movement Alphabet
Foundations: Gross Motor, Vestibular Development, Cross Lateralization, Proprioception, Balance
Movement Poem 1
Movement Poem 2
Foundations: Gross Motor, Vestibular Development, Proprioception
Order Up
Red Light, Green Light Hop
Foundations: Gross Motor, Proprioception
Remote Control Movement
Foundations: Gross Motor, Vestibular Development
Time: 5-10 mins. Equipment Needed: List of commands (included)
Stop, Move, & Do
Foundations: Gross Motor, Proprioception, Cross Lateralization
Time: Less than 5 mins. Equipment Needed: Music
That's Me!
