Gross Motor

Levels: K-7

Alphabet Jacks- Animals

Foundations: Gross Motor

Time: Less than 5 mins.    Equipment Needed: None

Levels- K-7

Alphabet Jacks- Healthy Foods

Foundations: Gross Motor

Time: Less than 5 mins.    Equipment Needed: None

Levels: 2-7

Alphabet Jacks- Things in the Classroom

Foundations: Gross Motor

Time: Less than 5 mins.    Equipment Needed: None

Levels: PK-3

As If

Foundations: Gross Motor, Balance, Vestibular Development, Proprioception

Time: Less than 5 mins.    Equipment Needed: None

Levels: PK-7

Chair Sports

Foundations: Gross Motor, Rhythm & Beat, Cross Lateralization, Cardio

Time: Less than 5 mins.    Equipment Needed: Music with strong, upbeat tempo

Levels: 2-7

Circle Up

Foundations: Gross Motor Visual Tracking

Time: Less than 5 mins.    Equipment Needed: Bean bag, ball of yarn, OR ball

Levels: 3-7

Fitness BINGO

Foundations: Gross Motor, Strength & Endurance, Balance, Vestibular Development, Proprioception, Cross Lateralization, Cardio

Time: 5-10 mins.    Equipment Needed: Bingo cards (included)

Levels: PK-3

Fitness Simon Says 1

Foundations: Gross Motor, Vestibular Development, Proprioception, Strength & Endurance, Cardio

Time: Less than 5 mins.    Equipment Needed: None

Levels: 4-7

Fit Simon Says 2

Foundations: Gross Motor, Vestibular Development, Proprioception, Strength & Endurance, Cardio

Time: Less than 5 mins.    Equipment Needed: None

Levels: PK-2

Give One- Get One

Foundations: Gross Motor

Time: Less than 5 mins.    Equipment Needed: Bean bag or ball of yarn for each student

Levels: PK-7

I See

Foundations: Gross Motor, Vestibular Development, Balance, Cardio, Strength & Endurance

Time: Less than 5 mins.    Equipment Needed: None

Levels: 3-7

If

Foundations: Gross Motor

Time: Less than 5 mins.    Equipment Needed: None

Levels: 3-7

It's Snowing

Foundations: Gross Motor

Time: Less than 5 mins.    Equipment Needed: Blank sheet of paper for each student

Levels: K-2

Make It Count

Foundations: Gross Motor, Vestibular Development, Balance, Strength & Endurance

Time: Less than 5 mins.    Equipment Needed: None

Levels: PK-3

Movement Alphabet

Foundations: Gross Motor, Vestibular Development, Cross Lateralization, Proprioception, Balance

Time: Less than 5 mins.    Equipment Needed: None

Levels: PK-3

Movement Poem 1

Foundations: Gross Motor

Time: Less than 5 mins.    Equipment Needed: None

Levels: PK-3

Movement Poem 2

Foundations: Gross Motor, Vestibular Development, Proprioception

Time: Less than 5 mins.    Equipment Needed: None

Levels: K-2

Order Up

Foundations: Gross Motor

Time: Less than 5 mins.    Equipment Needed: None

Levels: K-2

Red Light, Green Light Hop

Foundations: Gross Motor, Proprioception

Time: Less than 5 mins.    Equipment Needed: None

Levels: PK-7

Remote Control Movement

Foundations: Gross Motor, Vestibular Development

Time: 5-10 mins.    Equipment Needed: List of commands (included)

Levels: PK-7

Stop, Move, & Do

Foundations: Gross Motor, Proprioception, Cross Lateralization

Time: Less than 5 mins.    Equipment Needed: Music

Levels: PK-7

That's Me!

Foundations: Gross Motor

Time: Less than 5 mins.    Equipment Needed: None

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