C2BF Video Resources

Video: Ballet Toning

Description: Strengthen and tone your body with simple ballet moves.

Video: Workout in Your PJs

Description: Simple exercises designed to be done in your own home

Video: Partner Workout

Description: Designed to workout with a friend. Grab a ball and get ready to have fun!

Video: Spring Into Fitness

Description: MMA Inspired Cardio Kickboxing

Video:  How to Make a Raspberry Chia Smoothie

Video:  How to Make a Beginner's Luck Green Smoothie

Video:  How to Make Southwestern Hummus

  • Black Instagram Icon
  • Facebook Basic Black

© 20203 by THE GYM. Proudly created with Wix.com