Strength & Endurance

Levels: 5-12

5-4-3-2-1

Foundations: Proprioception, Balance, Cross Lateralization, Hand/eye Coordination, Strength & Endurance, Cardio

Time: Less than 5 mins. Equipment Needed: None

Levels: 3-7

Fitness BINGO

Foundations: Strength & Endurance, Gross Motor, Balance, Vestibular Development, Proprioception, Cross Lateralization, Cardio

Time: 5-10 mins. Equipment Needed: Bingo cards (included)

Levels: PK-3

Fitness Simon Says 1

Foundations: Strength & Endurance, Vestibular Development, Gross Motor, Proprioception, Cardio

Time: Less than 5 mins. Equipment Needed: None

Levels: 4-7

Fitness Simon Says 2

Foundations: Strength & Endurance, Vestibular Development, Gross Motor, Proprioception, Cardio

Time: Less than 5 mins. Equipment Needed: None

Levels: K-7

Fitness Tic-Tac-Toe

Foundations: Strength & Endurance, Cardio

Time: Less than 5 mins. Equipment Needed: Tic-Tac-Toe cards (included)

Levels: 6-12

Higher, Lower

Foundations: Strength & Endurance, Cardio

Time: Less than 5 mins. Equipment Needed: None

Levels: PK-7

I See

Foundations: Strength & Endurance, Vestibular Development, Gross Motor, Balance, Cardio

Time: Less than 5 mins. Equipment Needed: None

Levels: K-2

Make It Count

Foundations: Strength & Endurance, Vestibular Development, Gross Motor, Balance

Time: Less than 5 mins. Equipment Needed: None

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