C2BF Newsletter- November 19, 2018

The latest edition of the Commit to Be Fit Newsletter is now available online. Be sure to check out the fitness tip of the week to see the C2BF Burn before the Bird Home Workout. In addition, we have featured the team's recent presentations at two state conferences. View the Happenings & Highlights section to learn more. To read the this week's newsletter, CLICK HERE.

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