C2BF Newsletter- November 1, 2021
Hula hoops, pumpkin seeds, and Axl Rose??? It's all inside this week's Commit to Be Fit Newsletter.
C2BF Newsletter- October 25, 2021
Inside This Edition Pages 1-3: Happenings (Cooking Club, Where's the Fat Activity, Transformation Challenge Update, Featured Exercise)...
C2BF Newsletter- October 18, 2021
Inside this Edition Page 1-3: Happenings and Highlights (Step Challenge Reminder, Mindful Eating, Photos from the ABL Lab, Transformation...
C2BF Newsletter- October 11, 2021
This week C2BF went a little crazy over locally grown apples from Roger Jenkins' Fruit Stand! Check out our special Apple Edition...