This week we are celebrating the 200th Edition of the Commit to Be Fit Newsletter! WooHoo!!! Inside this Edition Page 1 &2- Happenings & Highlights (200th Edition, Kids' Cooking Club, Kindness Challenge Winner, and Transformation Prize Winner) Page 3- Tips from the Team (Sleep) Page 4- Featured Recipe (Breakfast Egg Cups)

We had a BLAST celebrating kindness this past week. Check out just a few of our pics from page 1 of the newsletter. Just a reminder-- If you are completing the Random Acts of Kindness Challenge, please email me by Monday, February 21st to let me know you completed it. One lucky winner will receive our kindness-themed goodie basket valued at $100! Woohoo. Inside This Edition Page 1- Happenings & Highlights (Commit to Be Kind) Page 2- Tips from the Team (Stress Management)

We are thrilled to be launching our KINDNESS CHALLENGE ON February 14th. View the newsletter (above) to see all the details. Lets spread kindness throughout the week! Inside this Edition Page 1- Announcement and Happenings (Challenge and Harvest of the Month) Page 2- Tips from the Team Page 3- Recipe of the Week (Roasted Butternut Squash) Page 4- Kindness Challenge Game/Flier

Inside this Edition Page 1- Happenings and Highlights (Random Acts of Kindness Week & Prize Drawing Winner) Page 2- Tips from the Team Page 3- Featured Recipe (Berry Cottage Cheese Overnight Oats)