C2BF Newsletter- April 19, 2021

C2BF Newsletter 2021 April 19

.pdf

Download PDF • 2.13MB

The Commit to Be Fit Newsletter is now available for the week of April 19th. This week, we are celebrating Earth Day! Check out our Earth Day inspired COW (pictured), fitness tip, and healthy families tip. If you haven't started the April "Go Green" Challenge yet, check it out on page 5. One lucky winner will receive a $100 gift certificate for a TREE!!

Inside this Edition

Page 1 & 2- Announcements & Happenings (Every Kid Healthy Week Announcement, Challenge of the Week, Virginia Cooperative Extension's Diabetes Prevention Program, and Rapp at Home Balance Class)

Page 3- Tips from the Team

Page 4- Recipe of the Week (Avocado Toast with Egg)

Page 5- April Challenge- Go Green