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C2BF Newsletter- January 11, 2021

C2BF Newsletter 2121 January 11
Download PDF • 2.21MB

To kick off the New Year, we are launching a Double the Fun in 2021 Challenge. We have two separate BINGO challenges running thru January 31st. Do one or both! The winner of the Fitness BINGO prize drawing will receive a $50 gift card to Dick's Sporting Goods. The winner of the Nutrition BINGO prize drawing will receive a $65 gift certificate to Hello Fresh. To learn more, check out our newsletter (pages 5-6).

And as if two challenges aren't enough, we are bringing back COW (Challenge of the Week) in a new, at-home format!!!! See page 3 of this newsletter for all of the details. We will have a tutorial video with modifications published in our Facebook GROUP and on our website at

Inside this Edition

Page 1- Announcements (New Challenges and COW)

Page 2- Tips from the Team

Page 3- COW

Page 4- Recipe of the Week (Blueberry Banana Protein Baked Oatmeal)

Page 5- Fitness BINGO

Page 6- Nutrition BINGO


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