C2BF Newsletter- January 11, 2021


C2BF Newsletter 2121 January 11
.pdf
Download PDF • 2.21MB

To kick off the New Year, we are launching a Double the Fun in 2021 Challenge. We have two separate BINGO challenges running thru January 31st. Do one or both! The winner of the Fitness BINGO prize drawing will receive a $50 gift card to Dick's Sporting Goods. The winner of the Nutrition BINGO prize drawing will receive a $65 gift certificate to Hello Fresh. To learn more, check out our newsletter (pages 5-6).

And as if two challenges aren't enough, we are bringing back COW (Challenge of the Week) in a new, at-home format!!!! See page 3 of this newsletter for all of the details. We will have a tutorial video with modifications published in our Facebook GROUP and on our website at www.rappc2bf.com/challenge-of-the-week.

Inside this Edition

Page 1- Announcements (New Challenges and COW)

Page 2- Tips from the Team

Page 3- COW

Page 4- Recipe of the Week (Blueberry Banana Protein Baked Oatmeal)

Page 5- Fitness BINGO

Page 6- Nutrition BINGO




Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
  • Black Instagram Icon
  • Facebook Basic Black

© 20203 by THE GYM. Proudly created with Wix.com