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C2BF Newsletter- October 11, 2021



This week C2BF went a little crazy over locally grown apples from Roger Jenkins' Fruit Stand! Check out our special Apple Edition newsletter.


Inside this Edition

Page 1-3: Happenings and Highlights (Apples, Harvest of the Month, Balance & Strength Class, Transformation Challenge Update)

Page 4: Wellness Tips from the Team

Page 5: Featured Recipe (Apple Sandwich)

Page 6: Steps Challenge Flyer




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