Commit to Be Fit Newsletter- March 22, 2024

The latest edition of the C2BF newsletter is now available.  To view all the wellness tips, featured recipe, and more, click HERE.  

Inside This Edition- No. 280

Recent Happenings- Photo of the Week, Sourdough Workshop #2

Workshop Poll- Mindfulness, Meditation, and Relaxation

Announcements and Reminders-  New Challenge Coming Soon, Walking Group

Tips from the Team

Featured Recipe- Pan-Seared Scallops with Tomato, Olives, and Fresh Basil

Tidbits for Teachers

Photo of the Week- A young child enjoys the RCES Sensory Pathway, which spans two hallways in the elementary school.