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C2BF Newsletter- November 2, 2020

Woohoo!! The Commit to Be Fit Weekly Newsletter hit a HUGE milestone this week. We are excited to publish our 150th edition!! Be sure to check it out to see a throw back to our first Wellness Tip (page 3) and first Recipe of the Week (page 4). Also, see page 5 to view the November Challenge. This month's focus is Happiness, Optimism, and Silver Linings.

C2BF Newsletter 2020 November 2
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